It is nothing new at this point that we are living in a true undiagnosed epidemic of overuse of technology.
Having done a recent survey with groups of teens, it became clear that when they were asked about communication through devices there was a consensus was that most teens now “hate when someone calls me” as opposed to a message or indeed emoji!!
As one who has worked with groups and individuals for over 30 years now, it has become apparent that the key to tackling these fundamental lifestyle imbalances is to both educate while connecting people in a supportive and growth-oriented environment.
Our “Warrior of life” program is designed to comb some areas of education in terms of taking a conscious look at each individuals relationship with technology, and whether this seems balanced in terms of what they wish to achieve in life.
We will also be working to introduce support networks in the real world and how to create and maintain such relationships.
Over the 7-week period we will be covering a range of topics with a main core of the following;
- Group openings and introduction to each other.
- Skills in communication – taking a look at how we communicate in person to person relationships
- Techno addiction – when does it become pathological? Why is it so addictive? (education into research on how specific programs are used to stimulate individual relationships within the brain)
- Friendships – A New definition
- Mental health – the way to keep one’s mind healthy
- The five senses – a look at the senses an beyond
- Captain of your ship – this will focus on the aspect in psychology that is more commonly called executive function. That is to say, the empowerment of your teens to take control of their lives and make empowered choices in life.
Sessions will be 2 hours on a weekly basis (same day each week).
Price: €150 – for 7 weeks